“A fit, healthy body—that is the best fashion statement” ― Jess C. Scott Fashion trends come and go like seasons… As we transition from winter to spring trends, we see changes in color preferences going from burgundy scarves to emerald capris. Hairstyle trends change from lowlight shades to sun-kissed highlights and the length you’re wearing now [...]
My #13in2013 Race Shirt Choices !
T-Shirt Design for Nissan Village Road Race Supporting Hockomock YMCA
Want to be an Entrepreneur? Achieve Your Business Goals Like a Runner

The moment you experience your first runner’s high, you’re hungry for more you finish your first mile, and next you want to complete two. Finish that 10K like a pro? Where’s the half-marathon sign-up sheet? Scratch that. It’s time to start training for a full. Entrepreneurs share the same blood as runners. They have the [...]
Scarborough Beach/Trail Run, Narragansett RI, 5k Race #1 of #13in2013
Get in the Best Shape of Your Life

If you’re looking to get in great shape this winter, you may be thinking of pumping up the volume on your cardio workouts and cutting back on holiday sweets. If you’re really interested in getting in the best shape of your life, there’s one area where you should plan to bulk up instead of scale [...]











