Embrace a Healthy Fashion Statement this Season

Embrace a Healthy Fashion Statement this Season

“A fit, healthy body—that is the best fashion statement” ― Jess C. Scott Fashion trends come and go like seasons… As we transition from winter to spring trends, we see changes in color preferences going from burgundy scarves to emerald capris. Hairstyle trends change from lowlight shades to sun-kissed highlights and the length you’re wearing now [...]

My #13in2013 Race Shirt Choices !

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I put it to vote on Instagram a while back… Here are a couple design choices for my #13in2013 race shirts ! Which would you prefer to follow ?!

T-Shirt Design for Nissan Village Road Race Supporting Hockomock YMCA

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Want to be an Entrepreneur? Achieve Your Business Goals Like a Runner

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The moment you experience your first runner’s high, you’re hungry for more you finish your first mile, and next you want to complete two. Finish that 10K like a pro? Where’s the half-marathon sign-up sheet? Scratch that. It’s time to start training for a full. Entrepreneurs share the same blood as runners. They have the [...]

Scarborough Beach/Trail Run, Narragansett RI, 5k Race #1 of #13in2013

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A week removed from my first 5k of 2013 I am wishing I was back on the beach! Although it was a very frigid, windy morning on a Rhode Island beach i truly enjoy this run. It’s one of the smaller races with only 130 runners. Having (sortof) planned out how long I would be [...]

Get in the Best Shape of Your Life

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If you’re looking to get in great shape this winter, you may be thinking of pumping up the volume on your cardio workouts and cutting back on holiday sweets. If you’re really interested in getting in the best shape of your life, there’s one area where you should plan to bulk up instead of scale [...]

Downtown Jingle 5K – Providence, RI #15 of #12in2012

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I finished up my 15th and final run for 2012 with bells on!   The jingle 5k in Providence RI.  I ran the entire 5k, no stopping !! With a finishing chip time of 32:39.  Such a great way to end the year.

The Citizens Bank Pell Bridge Run Sponsored by Newport Hospital Run #14 of #12in2012

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November 11, 2012 : Two Sundays have passed since the Pell Bridge Run.  It was quite a fun morning, yes very early morning.  I was picked up at 3:40am to get to Newport to catch the school bus across the bridge ! This was one of my most memorable runs from 2011.  This year, enjoying [...]

Diva Dash Boston {Marshfield, MA} – #10 of #12in2012

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Diva Dash Boston was my first obstacle course 5k – overall it was so awesome! It was also my first time wearing rainbow knee socks, I did it for the team ! A week ago, with it behind us, I can say – Loved it. It was something my sister had been looking forward to [...]

Butterfly 5k, North Attleboro, MA, #9 of #12in2012 to benefit “Julia’s Garden and Playground”

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The was my second Butterfly 5k. It is a great event to benefit an amazing charity and local town park/zoo. There is something about running through the neighborhood I was born and raised in that makes it that much more special to me. The run starts at the entrance of the park and it’s a [...]

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