Half Marathon. One Long Post. Finish Lines April to July. Run 2014. Race Recaps.

JamestownHalf.14

I did it.  13.1 on my fitness resume. To go along with that one long run, here’s the beginning of one long post…. On second thought, maybe I should make a blog post for each?!   Race #2 of 2014 (My 40th Finish Line): 04/05/2014 F.I.T. Mud Run Challenge, North Attleboro, MA –  1:13:05 / 20:53/M […]

Race #5 of 2014 (My 44th Finish Line): 05/27/2014 Newport 10 Miler, Newport, RI

Newport 10 Miler

Race #5 : 05/27/2014 Newport 10 Miler, Newport, RI – 1:47:06 10:43/M On race day this was the longest run to date for me on the pavement. It was a non-stop breathtakingly gorgeous run around Newport shore line and roads. All sorts of weather. Lots of sun but the last mile brought lots of cold […]

Race #3 of 2014 (My 41st Finish Line): 04/13/2014 Mohawk Hustle 5K, East Providence, RI

Mohawk Hustle 5k

Race #3 : 04/13/2014 Mohawk Hustle 5K, East Providence, RI – 3.4mi / 37:28 10:57/M This was a fun local race I ran with my girlfriend. She left us all in her dust, She won 1st place  female ! The run itself was a hilly surprise along the EP bike path.  It as quite beautiful.  The […]

Race #2 of 2014 (My 40th Finish Line): 04/05/2014 F.I.T. Mud Run Challenge, North Attleboro, MA

Fit Challenge 2014

Race #2 of 2014 (My 40th Finish Line): 04/05/2014 F.I.T. Mud Run Challenge, North Attleboro, MA –  1:13:05 / 20:53/M I wrote a bit about the F.I.T. in this post, but didn’t post any photos on my blog…  We ran this one together  #SistersRule  !

Hello Mr. Scale?! Just checking in, I crossed my 40th finish line today!

scale

…that’s what I thought – You’re a douchebag and I hate you. You haven’t changed. Once upon a time, I liked you. At the end of 2010 I started walking on the basement treadmill and drinking shakeology. (that treadmill that was purchased in 2005, mid-pregnancy of my first son – it collected dust until my second […]

Want to be an Entrepreneur? Achieve Your Business Goals Like a Runner

Silhouette woman run under blue sky

The moment you experience your first runner’s high, you’re hungry for more you finish your first mile, and next you want to complete two. Finish that 10K like a pro? Where’s the half-marathon sign-up sheet? Scratch that. It’s time to start training for a full. Entrepreneurs share the same blood as runners. They have the […]

2013 Goals in a Graphic.

2013MDBlog_sq

Here’s wishing you more happiness Than all my words can tell, Not just alone for New Years But for all the year as well.

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