This run was this past Wednesday night at 6:30 pm. It was a challenging trail run I was not quite ready for but glad I did it.
I finished the 3.11 mi run with a pace of 11’04″/mi with Nike+ Running. http://t.co/Ipiuqm15 < You can view it here, love this app
Colt State Park, Bristol, RI Trail Run / 5k #6 of #12in2012 #running
June 30, 2012 By Leave a Comment