My First 5k, One Year Ago; Run (5k) 2 & 3 of #12in2012 #running #c25k #health #li

A year ago, 2.24.11, my marathon running girlfriend asked me if I wanted to run a 5k.  I said “Yes!”  She knew I was on my way to getting healthier and had been walking for a few months and just began running on the treadmill about a month prior.

I was never a runner, I hated running but I immediately downloaded the Couch to 5k app for my ipod.  I only had 5-6 weeks before the race so I skipped forward a few weeks.  My first race was in Providence, The St Pats 5K.  We got there in a sea of about 4,000 people – it was both nerve racking and exciting. The gun went off and the race was underway.  I pushed myself to run for at least the first mile, once I crossed the first mile marker I walked some.   I finished the race running, and was extremely proud of my accomplishment. My official race time via online Chip Time 34:46.3 ! St. Pats 5K Race Results by Cool Running.

When she asked if I would do it again, I said absolutely.  From that day on I was hooked.  I decided I wanted to run a 5k every month for motivation.  I completed 10 5k’s in 2011 and am on my way to finish 12 in 2012!

In March I have two runs scheduled, of course my anniversary St. Pats 5k and the Irish 5k in Pawtucket.  I may attempt a third race on St Pattys Day, but I have not signed up for that one yet.

To date I have lost 20 lbs and running (and my g/f) has played a huge part in that. My eating habits have changed, my portion sizes cut in half and I am overall more fit. It’s not a diet, New Years Resolution or phase it is about keeping myself healthy for the “long run”.

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